HYPNOTHERAPY and NEURO-LINGUISTIC PROGRAMMING

Hypnotherapy - using hypnosis to help stopping smoking, weight/eating control, phobias, anxieties, panics, wedding nerves, exam nerves, driving test nerves, fear of flying, pain and many other problems.

NLP - using how we think, communicate and b

HYPNOTHERAPY 

Hypnosis is a lot like daydreaming. When you daydream you alter your state of consciousness and let your mind wander, into fantasies. All the time you are conscious and aware yet you remain oblivious to external distractions.

Hypnosis is a technique, which enables you to achieve this altered state of consciousness - the day dream state - deliberately and direct your attention to specific goals in order to achieve them.

In hypnosis, like daydreaming, you are conscious and aware, yet remain oblivious to external distractions. In hypnosis your conscious mind becomes quiet or passive and allows access to the subconscious, a powerful part of the mind. The Hypnotherapist is thus able to introduce positive suggestions into the subconscious mind.

Simple Suggestion hypnotherapy for stopping smoking, weight/eating control, fear of flying, driving test nerves, exam nerves, wedding nerves, study, phobias, anxiety, fears, stress management, panic attacks etc. usually takes only two sessions.

The final session is recorded on to a CD for your own personal use.

COST:  Each session lasts up to 75 minutes and costs £53.00

*SPECIAL OFFER *

TWO SESSIONS OF HYPNOTHERAPY FOR STOPPING SMOKING OR EATING CONTROL FOR JUST £100 (including a CD recording of the second session)

**WEDDING DAY**

ACHIEVE THE WEDDING DAY OF YOUR DREAMS WITH HYPNOTHERAPY AND NLP

Lose weight to fit that beautiful dress

Dispel any worries or anxieties about the Day, dismiss those Wedding Day nerves

Make that perfect Groom/Best Man/Fatherof the Bride Speech

Be rid of your fear of flying to jet off to your idyllic honeymoon

 
Some common myths about Hypnotherapy

MYTH: A person can be made to do things against her will

False. No one can be hypnotised against their will and no one can be made to do anything under hypnosis that they would not do if not under hypnosis. When under hypnosis you can choose to accept or reject any suggestion given. You can say NO.

MYTH: Only weak minded people can be hypnotised

The contrary - the more intelligent a person the easier it is to hypnotise them. In fact in certain cases of mental debility hypnosis is not possible. Almost anyone who wants to be hypnotised can be hypnotised.

MYTH: When in hypnosis the person is in a trance or asleep

Not true at all. Under hypnosis you are awake and very aware - in a state of heightened awareness. You may not feel that you are "under" and may say that, but the hypnotherapist can tell whether you are under hypnosis

You may not feel any different, only relaxed but there are signs:

• Facial flush
• lickering eyes
• Swallowing
• Slower breathing
• Relaxation of muscles, esp cheeks, jowls

• Heavy or light feeling in limbs or body
• Tingling sensation
• Floating feeling

MYTH: You can get stuck in hypnosis

False. Even if the Hypnotherapist were to drop dead the person under hypnosis would come out of hypnosis easily. You may fall into a brief sleep then awaken normally or you will open your eyes when the therapists voice has not been heard for a while. Some people do not want to come out of hypnosis - enjoying the feeling or can't be bothered to open their eyes.

MYTH: Deep hypnosis is necessary for good results

Not true. Any level of hypnosis can bring good results. In fact if the hypnosis is too deep you may be "dreamy" and unable to differentiate between fantasy and reality.

 
NEURO-LINGUISTIC PROGRAMMING (NLP)

Neuro-Linguistic Programming (NLP) explores the relationship between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programmes). By studying and learning from these relationships we can effectively transform the way we think and act, adopting new, far more successful models of human excellence.

NLP is therefore a powerful change management tool that transforms the way people think and act to have the greatest impact both professionally and personally.

NLP is a fairly recent development, originating in the United States in the mid-seventies. A group of talented people led by Richard Bandler and John Grinder at the University of Santa Cruz came together to share information and insights across disciplinary boundaries. It incorporates insights from behavioural and Gestalt psychology, family therapy, hypnotherapy, linguistics, information theory and anthropology, among many other disciplines

A wide variety of issues can be resolved with NLP, examples of this are unwanted habits and behaviours, fears and phobias, panic attacks and anxiety, addictions and obsessive compulsive disorder, depression, limiting beliefs, stress and insomnia, stammering, health and weight issues, relationship issues, past trauma, and painful memories.

COST: Each session lasts about 60 minutes and costs £50.00
Shorter sessions are available for minor habits etc.

Vouchers are always available for all treatments

If you change the way you look at things, the things you look at change